Some months ago I wrote about how the quality of blood cells being made in the body lessens drastically when faced with shock, trauma or a life not satisfying to the spirit. I recommended the simple exercise where you feel your heart beat. Exercises of awareness are so simple, yet their power is amazing and … Read more
When we go through traumatic episodes one too many times, we learn to hold some parts of us tight, sometimes so tight that those parts of us, let’s say an area of the heart muscle for example, that the place becomes hard, taut, and even develops scar tissue or adhesions over the years. These are … Read more
The more robust our heart is, the more robust muscle tissue is the body. One of the first signs of a weakening or atrophying heart muscle is a sort of flabbiness or loss of tone and strength of muscle elsewhere in the body. Just as exercise strengthens muscle, so it strengthens the heart. ‘Hunter’s … Read more
When you strengthen the heart, you strengthen every part of you and find relief from problems that were not responding before. To strengthen a weak or tired heart, on every level, herbs can help. They’re living beings like us. They open our sub-conscious tunnels and caves and cupboards, awaken deep things in us and help … Read more
One of the body’s most common responses to hidden or suppressed trauma is a steady decline in the quality of blood cells being made. This is why people ‘age’ suddenly when they have a tragedy or loss that ‘takes the life’ out of them. This situation can also be caused by actual loss of physical … Read more
The Heart triggers off hormone production in the body. It’s the truth we’re not told because it would end the pharma industry that sells artificial and second hand hormones and hormone triggers. If you’re serious about natural hormonal balance, the way is through the heart. Here are 5 things about Hormones and the Heart … Read more
