Tag: Holistic Recovery from Adrenal Fatigue

Herbs to increase heart beat strength and support blood cell making

Some months ago I wrote about how the quality of blood cells being made in the body lessens drastically when faced with shock, trauma or a life not satisfying to the spirit.

I recommended the simple exercise where you feel your heart beat. Exercises of awareness are so simple, yet their power is amazing and doing them is so worth the few minutes they take.

When you look at it very close, the core of blood building function is a strong robust balanced heart beat. Support heart beat strength and you’re healing everything everywhere. The heart beat is what pushes life all around. Continue reading

Herbs for Overworked Brains

There are some people who never have brain burnouts; calm people who fall in the categories of low intelligence and the very intelligent. If you’re one of the lucky ones this article is not for you.

This is for those who tend to use their brains in manic ways to the point where they feel burned out, their heads literally over heated.

Brain stress and burnout isn’t caused just by overthinking. The brain can get wound up and overworked hormonally, through the effect of drugs that stimulate the glands in the brain. The brain can get over-heated dealing with the sudden demands of the body in dealing with hormonal changes like puberty, pregnancy, even changes in the temperature around us. Continue reading

Increase Nerve Force with Herbs, Food & Lifestyle Changes

One of the first signs of the process commonly called ‘premature aging’, is simply a decrease in nerve force.

Nerve force, very simply is the energy with which electrical signals go from one nerve cell to another.

When we find ourselves reacting to something slowly and with tiredness it means our nerve force is less.

If we are not able to react to sensory stimulation and enjoy things, our nerve force is less.

It is literally the speed at which the communication between the parts of the body is happening. Continue reading