Our Lord’s Wood, Maid’s Ruin – Southernwood or Artimisia Abrotanum

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A major cause of nerve pain, neuropathy and some of the weirdest problems like damaged hearing, sudden temporary blindness, and various other sensory organ malfunction that do not seem to respond to the usual herbs that support brain function, can be helped by this wonder herb.

Southernwood, or Southern Wormwood or Artimisia Abrotanum, relieves the static electricity that keeps nerve endings clinging or resisting contact with the other nerve endings because of being in a state of suspended animation.

HOW it does this I do not know. But that it does it, I do know.

I’m writing this article because of this amazing ability of this herb that for me sets it apart from the other Artimisia plants – which are nothing but sheer magic. For example Artimisia Vulgaris or Mugwort is such a powerful nervine. World over there are people who take it to help with remembering dreams, recover from nervous draining, get strength to face an ordeal.

Artimisia Absinthium or Wormwood, from which the very popular but infamous drink absinthe is made, is a powerful medicine in its own right. I haven’t tried it myself – the drink ie. but I have made tincture out of the plant and found it having so many benefits that it is now permanently on my kitchen counter top. You know I cannot have ALL my herbs there, only a few of the ones I use all the time. My wormwood tincture in Apple Cider Vinegar is what I have a swig of at the first sign of any problem that I’m too busy in the moment to go find the exact remedy for just then.

That’s because you don’t always need a particular herb for a particular problem. All you need is a little support to get the body’s own self healing intelligence into action.

See, the subconscious brain – that I have found isn’t just located IN the brain but all over the body in the energy field, it has all the information we inherited from our ancestors, and wisdom beyond that which our conscious brain can carry or remember.

I don’t believe it’s quite possible for someone to have in their conscious brain ALL the information they could need in their life. So God made the subconscious brain. Not only do we have our own repository of inherited wisdom in us, we also have connections from their to all our soul group and the spirit of life of the entire universe.

If you think I’m spewing nonsense, you’re quite wrong. The ability of the subconscious brain to tap into what is called ‘scientifically’ ‘the universal brain’ has been well documented and only those who haven’t managed to get a glimpse of that, dismiss it.

However, you ask someone who survived something the doctors said they would not survive,  you ask someone who was disabled or disadvantaged and overcame that; who had to think outside the box to find solutions, and they’ll tell you:

Hell yeah, there is something beyond the conscious mind that I tapped into. Call it what you like.

For me, in my life, I have had to DEPEND on my subconscious brain as in the usual way of things I never had a chance.

I can tell you straight off, while there are methods like prayer and meditation to bring one in contact with their higher intelligence, herbs ARE angels, and you don’t have to sit in one position with your eyes closed to be helped by them.

There are several herbs that help the conscious brain connect up with the subconscious brain. Datura is one of my favorites as are Larkspur, Brugmansia, all the Lilies, Myrtle and Cannabis Sativa.

Each one deserves an article on it’s own but this one’s about one of my super super favorites right now, Artimisia Abrotanum or Southernwood. Not a very romantic name I know. You’d think they’d have found a romantic name for this pretty herb. But check out the names they have for it.

artimisia-abrotanum-names

Being as perceptive and attuned to the universe as I am, especially after about 48 hours on the tincture of “Our Lord’s Wood, Maid’s Ruin” every 3 hours, I can confirm one more time that if ever a herb  relaxed the nerve endings in the body so they began to pass messages properly, and if ever a herb removed the static energy and ‘cloudiness’ that makes one unable to face their subconscious being, it’s this one.

Let me give you an historical example of how this angel works.

There was this guy from somewhere in the USA back in the day when most normal people crossed the pond in a boat. He was Irish and American and knew very little of other languages. Back then the US did not have the Spanish speaking population it has today and people couldn’t just go a place in their neighborhood and attend classes and learn a language of their choice.

So this man who had been speaking nothing but English all his life, found himself on a ship at a little port in Spain. No one thought there’d be call for him to do anything but enjoy the sights (and there were SIGHTS to be seen back then you know) and have some fun and get back on the ship.

But there was a problem, a big problem with the ship and it so happened that it fell upon our hero to go ashore immediately with two other ‘helps’ who both did not know anything but English, and purchase rope – the kind they used in ships, which is not available all that easily.

So there he was in this port, not knowing a word of Spanish and they had to go find rope – a specific kind of rope. It was seven in the evening and no one in the port was in the mood for work and very few were even sober.

At 8, they managed to find a half open half closed market. They had nothing but hell asking for directions to a place selling ropes. They had to do dumb charade stuff, imitating ropes, tying imaginary knots with their hands, pretending to be climbing up the sides of a ship with a rope and so on.

A small crowd gathered, who thought they were being funny to entertain them and began dropping coins into a little heap nearby.

And then, someone from a shop nearby came out and gave them a drink. He pointed to a shrub growing at the entrance of his shop to indicate the wine had been made from that plant. This plant was traditionally planted at entrances because of the fragrance it releases and its beautiful energy. They knew it as ‘Lad’s Love’. The Irish do recognize a plant that’ll make good liquor even if they don’t ever think about plants at any other time.

Feeling totally helpless, our hero and his sidekicks had the drink which was bitter as hell, which men seem to love.

A few minutes later, our hero had a moment of sublime revelation. He saw Mother Mary (remember he was Irish and Mother Mary always appears to drunk Irishmen, because she is who is with us in our time of need), AND Mother Mary chills out in Spain a lot, and he saw Mother Mary standing at the bell tower of the church that was about twenty meters up from them overlooking the little market.

Led by his vision, our hero managed to clamber up the slight incline to the church. he was cheered and followed by the crowd who thought something even funnier than the previous performance was going to ensue. (God, the days before cable tv.)

There he followed his vision to exactly where Mother Mary was standing and lo and behold he was in the bell tower, and lo and behold, what was hanging in front of him was a large thick rope, exactly what he and his side-kicks were looking for at that late hour so desperately.

He then managed to do more of the dumb charades thing, now using the rope for reference, and one thing led to another and the Spaniards figured out he wanted rope for his ship.

Now I’m not saying Mother Mary will appear to you if you get drunk on tincture or wine of “Our Lord’s Wood, Maid’s Ruin” but that it will open your perception and help you find a way in the maze of your life, at least show you the next stop. I think that can be expected without even being optimistic.

You have no idea (or maybe you do) of the sort of relief you can get from tension in the nerve endings – suddenly you can perceive so very much more.

You have to try it to believe it.

The next time you’re facing a rock wall and can’t seem to figure a way out, try a drop of tincture of Artimisia Abrotanum. You’ll see what I’m talking about.

Chronic Nervous Inflammation – Reversing the Trend

Some years ago I was sitting in a bus-stop when I saw a woman shuffling along with a bag she was finding hard to carry even though it didn’t look very big or bulky. She should’ve been able to put it on her shoulder and keep walking. Instead she was lugging it with both her hands, in front of her, walking awkwardly.

I finally decided that whatever was inside that little bag was something really heavy. Something like a big rock.

That’s how life is for people with chronic inflammation of the brain and nervous system.

What seems easy and normal for others, is so difficult for them. They often either put on a lot of weight or lose a lot because they simply can’t seem to function normally.

See, in the body, “inflammation” doesn’t mean something’s on fire. It means an area is dehydrated to the point where the cushioning between the cells is gone and there’s no buffer between them – so they’re all clumped up and rubbing each other up causing friction and making the nerves in the area scream for help.

A lot of sudden gain in ‘water weight’ is just the body trying to soothe the area. That’s the body’s first response to any tragedy – send water in there to cushion and deliver special requirements for healing.

When however, this becomes a regular affair, the area becomes a normalized water body – just as repeat rains will form a pond that if continually fed with water will become an established water body.

Sometimes this shows prominently as weight gain – around the stomach for example, as happens in the case of chronic inflammation caused by attacks in the digestive system.

Other times the swelling isn’t so obvious but the feeling of, ‘I’m not well’ is prominent enough.

Some people struggle on year after year feeling unwell.

Now the solution to chronic nervous inflammation is rather simple. The key to it actually working though, is discipline.

“Discipline is choosing between what you want now and what you want most.” – Abraham Lincoln

You have to consciously stop whatever’s causing the inflammation. Why discipline is the key is because when you have chronic nervous inflammation it means that the cause is somewhere in your lifestyle – not just a one-time thing.

And changing lifestyle requires discipline every time. It’s not an overnight thing.

Like a seed planted in the ground has to be watered even though it can’t be seen and its progress can’t be seen yet, so you have to keep doing the right thing for you, even when you cannot see the benefits, trusting that it will have its effect soon.

So how do you stop chronic nervous inflammation?

1) Find the cause of it in your lifestyle.

There might be many causes. But there’s a way to know if something causes inflammation. If you feel drained after eating something, or doing something, that’s a dead giveaway. If you feel bloated or confused or tired or irritable or lose your excitement for something; all those are giveaways.

Remember that something like doing something you don’t want to do, can have as much effect on the body as eating something that actually inflames the gut lining.

If you’re already careful to eat what doesn’t inflame your stomach, then you ought to look at other causes than what you’re ingesting.

The rule of thumb is this – physically ingested inflammants have the least overall effect, while emotional and psychological causes have more, followed by pharmaceutical substances which by nature of directly attacking the nervous system and/or hormonal balance in the body, have the worst inflammatory effect.

Do take some time off for yourself – to list the things that drain you. To think of how to get rid of those, or change them so they don’t drain you.

You might not realize what a huge change for the better can happen in your life and in your body by doing that.

2) Get your fat.

In the early nineties, there was a lot coming out in the media about how the lesser oil you had the better it was for your body. Newspaper articles and experts all advised fruit and vegetables over meat and fat.

It took a decade and a half before people realized that the information wasn’t exactly right. And that the lack of B vitamins and fat had caused an epidemic of nervous vulnerability, as we need fat to cushion our nerve endings and make us able to take the passage of electricity through our nervous system.

An epidemic of obesity that was actually just water retention due to chronic nervous inflammation started off then and hasn’t abated yet.

My rule of thumb is this – eat what makes your gut feel satisfied. If you feel like your stomach is happy, then you’ve eaten right.

In the beginning, you’ll feel unable to trust yourself – all you’ll want to eat is things that simply cannot be good for your body. Focus on your gut – does it feel good in your stomach?

Does it satisfy your hunger? Do you feel you can stop thinking about food for a while after you eat?

All fats are not equal. Races which thrived on animal fat usually cannot feel satisfied with vegetable fat. Go with your genetics. If it was good for your grandparents, it’s most likely good for you.

3) Get your familiar food and herbs.

Some people think herbs and supplements for nervous support are things like sedatives or maybe things that excite the brain and cause the release of hormones.

What I’ve found is, the no. 1 support for the nervous system is good fat in the diet.

After that, foods and herbs that are FAMILIAR.

The first thing a person reaches for in times of stress is a food familiar to them. Dairy is so popular because our first food was our mother’s milk. Cereals our genes are familiar with, and herbs that have been life partners with our families are all our friends in this world.

Things you ate when you were little rank very high in your body’s esteem.

So make place for them, go looking for them, find them, make them part of your life.

Giving your body a sense of security is critical to stopping the nervous inflammation.

Your familiar foods are your first medicine every time you feel threatened. It’s a good thing, a natural thing. Embrace it and keep your favorite things at hand always.

5) Herbs to stop chronic inflammation

You’ll find my my trusted anti-inflammatory herbs on this page. However those are more of first-aid.

To reverse the tendency to chronic inflammation of the brain and nervous system, I usually use a different set of herbs.

Rauvolfia Serpentina – or Snakeroot.


While supposed to be a sedative, in fact this highly specialized herb for the nervous system actually helps nerve endings recover electrical balance after shocks. Not everyone needs it, but if your chronic inflammation episodes coincide with severe mental stress, and you have experienced shock in your dreams or shock due to life circumstances, this herb can help.

Yellow Oleander or Thevetia Peruviana


Poisonous when had as a food, the highly diluted form of this beautiful tree, is powerful medicine for a depleted nervous system.
Very often inflammation is the result of the system just being too tired to deal with a problem any other way than sending out the alarm signal; too tired to learn a new way of dealing with pain.
This herb helps relieve that overwhelming feeling of having too much to deal with and restores perspective.

Tribulus Terrestris

This herb’s famous as a male libido enhancer. However that’s just one of it’s side-effects. It has this rather unique ability to heal those places where the nerves embed into the muscle and tendon tissue.
One of the triggers of chronic inflammation is improper or strained communication between the nerves and muscle tissue.
There’s a role water plays here, and Tribulus just happens to also help there by conditioning the kidneys to support stable functioning.
That tired, drained feeling in the muscles is greatly relieved by Tribulus. It lessens the chance of inflammation by lessening the stress in the nervous system.

Liquorice

Yes, good old liquorice works like a conditioner of the lungs, and the stomach lining – all places where nerve endings are just so ready to get hyper in.

Sweet to the taste, calming to the nerves and a rescuer from all the micro-dramas happening right under nose, liquorice has no side-effects and can only do good.

Slippery Elm Bark and Salix Nigra or Black Willow Bark, also have similar effects.

Centella Asiatica or Gotu Kola

Gotu Kola
Gotu Kola

I don’t think enough has been written about this herb even though it’s all over the internet. I find what’s written about it, grossly misleading. It’s been portrayed as a miracle cure for problems with the liver and sometimes with the brain.

In fact its effect is such a holistic – full-body full-system one that to limit it to the liver or brain is misleading.

In one sentence – Centella Asiatica stabilizes the system. Like an earthing wire grounds an imbalanced electrical appliance, this ground hugging herb grounds immediately.

Raw cacao – real chocolate has a little bit of this effect – perhaps why chocolate is so popular and why people in stress reach for chocolate.

But as it’s not very easy to get cacao powder that hasn’t any additives or hasn’t been irradiated while processing and packing, I use Centella Asiatica for the beautiful ground effect.

The only thing to remember about Centella is, if you have it in the evenings, you could find yourself a little too clear headed around bed time and that could lead to you losing sleep while you engage something like reading or brain-storming.

Ginkgo Biloba

Famous for helping stupid people become intelligent, Ginkgo does something few other easily available botanicals do. It ‘holds’ you in, focuses you.

Not just mentally but physically as well.

No matter what you’ve gone through, you could use something holding your body focused in doing what has to be done to be healed.

This drastically lessens the chance of inflammation as very often inflammation is the result of energy going where it’s not needed.

 

White Willow Bark – Salix Alba

Famous for being the original source of aspirin, this tree’s a pain killer. I have used it for a long while now for all kinds of pain killer needs. But it also has the ability, when taken in a small dose over a period of time, to rehabilitate the body’s ability to deal with inflammation.

In the case of someone with chronic inflammation, the body is in the habit of dealing with any threat by getting inflamed, swollen and so on. White Willow helps change that habit, helps the body do things like retain and work with nutrition it needs desperately instead of spending all its energy dealing with one inflammation after another.

Herbs for Overworked Brains

There are some people who never have brain burnouts; calm people who fall in the categories of low intelligence and the very intelligent. If you’re one of the lucky ones this article is not for you.

This is for those who tend to use their brains in manic ways to the point where they feel burned out, their heads literally over heated.

Brain stress and burnout isn’t caused just by overthinking. The brain can get wound up and overworked hormonally, through the effect of drugs that stimulate the glands in the brain. The brain can get over-heated dealing with the sudden demands of the body in dealing with hormonal changes like puberty, pregnancy, even changes in the temperature around us.

Spring fever, the onset of summer, the brain freeze of winter coming on quicker than usual – all these can over-work the brain.

Brain stress is also caused by compromised blood circulation such as caused a heavy meal or a sluggish liver.

Let’s get straight to it.

 

My Top 7 Herbs for Overworked Brains

 

White Willow Bark – Salix Alba

The original source of Aspirin, and a pain reliever, I have used it to relieve all kinds of pain. No matter what sort of brain burn-out you’re experiencing, White Willow Bark, through its gentle effect of calming erratic blood circulation, will help.

5 -10 drops in a cup of water is usually enough. Try to get some sleep or do things that don’t require brain work, and then take another dose when the pain starts.

 

 

 

 

 

 

St. John’s Wort – Hypericum

Also a pain reliever, St.John’s Wort is what I call a ‘cheerer’ of the system. There is this state of consciousness a body (and brain) fall into because of fatigue that never really goes away. A sort of listlessness that hangs on from day to day that shows up in a dull ache in the nervous system that can flare up every now and then.

The nerves have got their share of housekeeping and self repair to do, but in this state of affairs most of that gets put aside simply because of the general lack of hope.

St. John’s Wort acts like an old friend come around to cheer everyone up and take the mind off those same old depressing thoughts that lead nowhere in the end.

5-10 drops in a cup of water is enough. Or tea.

Borage – Borago Officinalis

They call it the ‘courage’ herb. It’s for when you feel overloaded and overwhelmed and the main cause of the stress is the stress itself.

Those for example who are stressed out because they’re too stressed out to find a solution to a problem. They know they have to stop being stressed out, but they’re too stressed out to find a solution to being stressed out so they can find a solution to the problem.

Short circuiting if you will – everything feels like it comes back to square one. The person goes around in thought loops, saying the same things every few hours, coming to the same conclusions, and then back on the merry-go-round in the same pattern over and over.

It takes a sort of spark or energy to get out of the loop, and that is a matter of the heart, rather than a matter of the head.

You see a thinking process that does not have the heart and feeling and passion involved, is bound to short circuit. We’re just not made to be robots. We cannot solve problems like robots do.

We need the spark of emotion or nothing will make sense eventually. Our thought processes need to be grounded and connected to our feelings, what we really care about.

This is where Borage can help. Borage is a smug little school boy that knows just who everyone is secretly in love with, but not even telling themselves. With a smug naughty little grin he’ll point out that secret person to you.

The blood will rush to your head at the thought of that person (or whatever it is that you feel strongly about – the real reason for this whole mental effort in the first place) and suddenly everything feels a whole lot better.

Don’t use Borage too often. Keep it for those moments when you really need it. Once or twice a day is as much as you could need it.

Plaintain – Plantago Officinalis

Sometimes Brain Stress is because of nerves wound up and taut in the digestive system. Plantain has this conditioning, smoothing effect all through.

If you find your flow of thought erratic, jumping about instead of moving from point A to point B and so on, Plantain will help smooth things out.

 

 

 

 

 

 

Foxglove or Digitalis

Usually taken to regularize heart beat rhythm, Digitalis also helps normalize nervous frequency and brain circulation.

Of special help for those with panic disorders, those with PTSD, those with severe anxiety, Digitalis can help get the person back to a point where those moments of severe stress, when it feels like the world is ending, and the hands are shaking and the perspiration flows, are greatly lessened.

When you feel your heart rate increasing wildly (and not because the one you love has entered the room – that’s good heart rate increase) – that’s Digitalis time.

 

Pennywort or Gotu Kola – Centella Asiatica

Gotu Kola
Gotu Kola

There are few herbs in the world that will give instant strength to a tired overheated brain. Strength to face the situation, strength to deal with the demand of brain hormones to manage a change in the body, strength.. basic strength.

Pennywort or Gotu Kola is this tender little plant that hugs the earth and covers the ground. This tenderness is reminiscent of our brains and nerves. For all the looks of it, our physically slender nerves and soft mushy brains do a huge amount of work and truly are strong to do all they do.

Pennywort is for that state of consciousness where we’ve gotten disconnected from ‘why are we doing this’. Much like Borage which connects us to our emotions, but perhaps on an even more primal level, Pennywort brings our energy reserves to focus on the most basic of our life tasks, instantly releasing energy the brain was holding on to for ‘the big problem’, keeping everything else stalled.

Pennywort’s like the Mom coming to the child’s house and saying, “Sure you have a problem, but you’ll feel better about it all once your trash has been taken out, and your carpet cleaned and your bed linen changed.” And in fact it’s true.

Pennywort or Gotu Kola is robust liver strength and support for all the clean-up processes of the body. You have to try it to understand how supporting the clean-up processes can result in a vibrant relaxed healthy brain.

Gotu Kola taken regularly is solid brain rehabilitation and you could benefit from it especially as the weather gets warmer.

 

Sarsaparilla

Sarsaparilla is part of the traditional arsenal against the heat of the summer. A tincture of the roots has such an array of benefits, it would be foolish for me to consider listing them here.

Sarsaparilla helps relaxes the lungs which results in such a decrease in the tension that blood stuck up in pockets here and there holding heat and getting warmer by the minute, finally move out and release the heat (and tension). The brain relaxes as well as the whole nervous system. This often has something of a pain killer effect for those with tension caused pain in the organs and deep muscle tissue.

Prepare to be surprised by Sarsaparilla. All kinds of good things can result from the body relaxing.