Herbal Energies to Cope with Isolation and Recover from Isolation Trauma

Herbs are not like pills which while being ‘active’ do not carry living consciousness. Herbs have consciousness just like us and that is why they are the medicine of choice and instinct for animals in our world.

They have the nutrients to help our bodies when we’re running low. And they have the natural intelligence and consciousness to help out emotionally and spiritually so we can really heal and not just be helped in the moment.

For those who are or feel isolated, herbs are a gentle friend to help us find our way.

There are 3 kinds of isolation.

1) Isolation caused by physically moving out of your comfort zone.

This is like when a child moves out of home to university, or you leave your home town for another place.

Understanding that along with physical changes our emotional and spiritual environment has also changed will go a long way in helping us make a smooth transition.

There are several long term conditions that arise out of not reestablishing roots properly in a new environment, metabolic imbalance, chronically low immunity and so on.

There are many ways to cope with change of this kind, but my favorite is herbs. Please read the following article for herbs for reestablishment.

Herbs for Life Changes -To Support Re-Establishment, Brain Function; Vitality

 

2) Isolation without physically moving out.

An example of this kind of isolation is when there is a new addition to a family and the older members feel like they aren’t getting as much attention or care as before.

My favorite way of understanding and treating this kind of isolation is the Banyan Tree or Ficus Benghalensis.

This is one amazing tree. It has such a robust root system that while it is a young adult, it’s roots are competing already for resources, so it starts putting out roots from its above ground branches!

As time goes by, its branches spread out horizontally and let down roots that grow really long and finally reach the ground themselves. This new ‘root’ then begins to function like a tree all on its own!

So in time, what looks like a forest is actually one tree that spread out.

That’s all just one tree.

When we have that understanding that we are one life form in many bodies, that we are the one tree, we begin to find new ways to get sustenance and our family can grow, our team and organization can grow beautifully.

The Ficus (the fig is a member of this family) is also filled with nutrients to help the conditions caused by feeling isolated right on ones own home zone.

Connective tissue disorders, respiratory difficulty, sudden premature aging, anxiety disorders and self hatred are various manifestations of being unable to find new ways to connect within the home zone.

3) Isolation when you are out of your element altogether.

When you feel like a fish out of water, so totally isolated that you might as well be on another planet, and time goes by and you are not able to put down roots, you need to take action to care for yourself.

An example of this sort of life crisis is a sportsman who because of a bad injury or illness now has to face a whole new sort of life out of the sports world.

Another example is someone in an organization in which the culture is so starkly cold, dry, unfeeling and competitive compared to the warmhearted living emotional environment they were used to before.

Another example is someone who has moved to a place with a culture whose core values clash with their own drastically.

Another example is children growing up without knowing the truth about their birth identity. The body and therefore the soul is not able to pick up cues from a culture and environment it is not racially programmed to.

There are 3 most common manifestations of this sort of serious isolation.

1) Hormonal imbalance

A lack of energy is hormonal imbalance right there. Depression is hormonal imbalance.

We get our cues for hormonal balance from our environment both physical and otherwise. Imagine if we’re cut off, or not getting or cues right. It immediately begins to show as low energy and rapidly lessening motivation and we have to do more and more just to keep functional while our quality of life keeps sliding down.

Our sexual being IS our being so it can become a severe life crisis if we don’t deal with it.

2) Loss of skill

If you find that you cannot do something with the same skill and gusto you once used to do it, it’s a sign that you’ve been affected by serious isolation.

You’ve had such a shock, or such a lack of resources that your system’s bridges and connections are actually disconnected. Your fingers are taking twice as long to react to your brain’s messages.

Read on for help.

3) Rejection

Very often when we simply cannot acclimatize to an environment, we end up rejecting it and then ourselves with it.

Sexual self rejection where the person just gives up on ever finding pleasure and triggers off premature aging processes, is a common result of someone simply not able to put roots into an environment their soul has rejected.

‘Rejection’ is a word some consider bad but most often it takes a strong spirit and a highly developed intellect, and a courageous character to reject one’s environment.

It’s the spirit refusing to become part of something it doesn’t agree with in some core, vital, ways.

Such people end up being the ones who cause consciousness change because they eventually hold their own so steadfastly that others begin to follow their lead.

They are perhaps the most amazing form of mass healing.

But it isn’t easy being them.

In such a situation a person has to develop ways out of the usual, to receive and give energy so they can keep living and finish whatever it is they’re in that environment for.

I have 5 favorite herbs to deal with this serious isolation and which help the other two as well.

1) Cypress

The tall Cypress is an evergreen tree that grows straight up, holds its own nature in isolation. It’s often planted as a wind breaker as it will protect houses near it from strong winds.

An old Italian cypress juts into a stormy sky

How the Cypress manages to grow up so straight is its everyday sensitivity to every little breeze. It is so aware that every time it could relax and grow just a little sideways, it doesn’t. It asserts its own direction and so grows up straight.

For all that fastidiousness, the essential oil of Cypress us one of the most relaxing fragrances known. Apparently holding your own in all things great and small, results in a nature that’s truly truly relaxed.

2) Mugwort or Artisemia

I call it a bridge engineer because of how it helps a nervous system gone splintered with shock or weakness, connect back up.

It’s not just first-aid. Taken over a long period it helps a person develop ways to face antagonizing situations calmly and courageously.

3) Heather – Calluna Vulgaris

Heather helps one remember their own way of being no matter that the time and situation has changed.

It gives you that extra perception of the ‘big picture’ that you need when you’re in an environment you really hate. It helps you identify reasons why you’re there and ways to benefit from your time there.

It helps your body’s basic processes like digestion and respiration normalize from being frenetic sometimes and lethargic at other times.

4) Mistletoe – Viscum Album

Mistletoe is called a parasitic plant because it grows on trees. In fact, it is more of a spirit plant in a way, as so much of its energy is of the barely-physical, subtle kind.

It’s my first line of treatment for any kind of hormonal imbalance because if how it inspires the rise of primal sexual identity in a person, helping the person reaffirm their natural being and balancing hormone production in the body.

There’s a sort of widespread hormonal problem these days, that’s simply hormonal insufficiency. That means the person just doesn’t make enough hormones, and goes through life in a rather lustless way. I meant to type listless, but my phone came up with lustless and I think that’s just right there.

Mistletoe brings up primal sexual identity which is very basic motivation for life and all living.

5) The Ghost Plant, Indian Pipes – Monotropa Uniflora and Datura Stramonium

The stunning beauty called ‘Indian Pipes’ or the ‘Ghost Plant’ grows in many places but is reported most often as growing in Eastern Massachusetts, USA.

Monotropa uniflora, Indian-pipe

This plant doesn’t even grow directly on other plants, it actually gets the few physical nutrients it gets from fungi underground that get some nutrition from tree roots.

This plant is so held in form by vibration field rather than physical structure that it melts like wax when you touch it.

It’s learned to have a presence in this realm without compromising on its own unique nature.

The ghost plant helps those who need their high emotional and spiritual sensitivity to identify signs from the spirit coming through an environment that otherwise doesn’t support them, and make a way to live for as long as they need to in that environment.

A close partner of this plant is Datura Stramonium or Jimsonweed which can be taken in an extremely diluted dose – 1 drop of Datura Stramonium light infusion in water to 100ml of spring water.

I’ve clubbed them together because they work so well together.

While the ghost plant helps you identify ways to connect to your spiritual environment, Stramonium brings out into your awareness, rather dramatically, all the things in you that you hate about yourself, things you developed to survive in the environment you’ve rejected.

Any real healing requires exhuming things buried in the subconscious and this pair of Stramonium and the Ghost Plant do such a beautiful job together.

They’re both available online or at homeopathic stores in diluted forms.

They are life changing.

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Coping with Isolation using Herbal Energies

Make Armpit Sniffing Great Again – Yeast and Healing, Fertility, Wellness

A few months ago I wrote a 28 page book about Yeast or, as I like to call it, The Benefits of Armpit Sniffing.

Yeast isn’t a topic that made anyone world famous of healing you’re after, this is something you simply have to have as a foundation if you want to sustain healing.

Because of legal restrictions before I wasn’t able to put this book on my website for all to read for free. That’s sorted out now, and you can read it online  or rich, so there’s very little about it spoken or written, outside the world of ‘general wellness’.

Yet, if you are looking to recover from chronic illness, or let’s say – a life where your body doesn’t support or match your spirit, Yeast is critical for recovery. No matter what sortby clicking on the link below:
The Spirit of Yeast – Ebook .

The Paperback version of this book, is available on Amazon.com.

The ebook is available at the following internet book sellers.

AmazonAppleBarnes & NobleKoboScribd24 SymbolsAngus & Robertson

Chilblains & Raynaud’s Syndrome – Herbs to Balance Body Temperature

As a sufferer of severe Raynaud’s where my finger joints would go purple and black every winter, I’ve given a lot of thought to this condition and tried all kinds of treatments for it till I finally found something that really worked.

Creams that have lanolin (sheep fat) work the best to create a layer of protection from the cold, and the topical application of Winter Cherry, Spikenard, Datura and other herbs that create warmth locally, are necessary as you will have to keep your fingers and toes as warm as possible.

However, despite all that, the basic condition persists in those whose body temperature and therefore metabolism  isn’t stable.

For those whose body temperature has fallen chronically beneath the norm, herbal teas that warm up the body – Rosehips and Nettle for example, can help. For those who are running a higher than normal temperature, Chamomile is a tea that can help.

But those are very temporary fixes and their effect is limited.

To truly get your fingers and toes back to normal, hormonal rehabilitation through balancing body temperature is the only thing to do. It took me all of three years to achieve, but it did finally happen.

These are the herbs I took regularly and which are part of my Herbal Treatment for Raynaud’s Syndrome:

Mistletoe

All the work of making hormones and then transporting them to where they’re needed, and then using them the way they’re supposed to be used – the whole process is dependent on the body maintaining a stable temperature.

A drastic change in temperature starts off new processes and you don’t want a new one starting off while the previous one is still half-way done.

Mistletoe has all the nutrition as well as intelligence and energy to support the body’s own temperature balance mechanisms in getting back up to efficient.

If you’re wondering how that mechanism gets out of order in the first place, it’s over-stimulation and over-adrenalizing with inadequate sleep and rest and recovery. Remember puberty? It probably started then, habits developed then, Mistletoe can help us break out of.

Although Mistletoe in a dose of a drop or two of the concentrated extract will help heart rate and blood pressure stabilize in the moment, its true healing effects can be experienced when taken in small doses over months, maybe even a year or more. A break of a week or two or a little more in-between would be good idea though.

Cactus Grandiflora

is an efficient balancer of the nervous system frequency and in doing that stabilizes the function of the heart. This tones up circulation everywhere without causing any sudden increase in circulation and the subsequent drop. It is exactly that sort of instability that is counter-productive to treating Raynaud’s Disease.

Herbs that boost circulation, like garlic for example, should always be taken in responsible doses and as part of food rather than in strong herbal extract form when you’re trying to get the body to keep its temperature stable – which is what we’re trying to do with this herbal treatment.

Gelsemium or Yellow Jasmine

is a relaxer and calmer of the nervous system too and helps stabilize the extremes of temperature that cause Raynaud’s symptoms. It has the added usefulness of being helpful in moments of stress as a cooler of the brain and overheated nerve endings.

 

 

 

Pulsatilla or Pasque Flower

relaxes the tight and taut nerves in and around the abdomen, including the digestive system and the reproductive system. When this area is all tied up, the body cannot really do much. The reproductive organs are connected in many ways to the hormonal glands in the brain and need to be relaxed so the glands can do their job of maintaining temperature balance.

 

 

Gotu Kola

Gotu Kola
Gotu Kola

has the nutrition and intelligence required to support healing and balance all over the body. In this herbal combination it offers vital nutrients that make it possible for nerves and muscles to interact with each other without the sudden cramping and release associated with undernourished nerves and muscles.

 

 

 

 

Wheatgrass 

 is rehabilitation for the liver and in fact all organs in one way or another. Its simple powerful nutrition makes it possible for the liver to get back into robust function managing hormonal balance in the blood, which in turn supports the maintenance of a stable temperature of the body.

 

 

 

The Fig

has natural sugars and nutrients that comfort and replenish a body depleted and tired by instability in temperature and hormones. This contributes to a feeling of well-being and satisfaction in the nervous system and prevents the sudden nerve-shock that comes just before Raynaud’s attacks.

 

 

 

 

The White Willow

is a famous pain-killer and the source of Aspirin. In this herbal treatment it is used for its effect on circulation and the consequent lessening of inflammation and pain anywhere in the body. Taken as first-aid it works as a pain-killer, taken in small doses regularly over weeks and months, it helps clean up the circulatory system in a gentle but thorough way and prevents the coagulation in blood vessels that promote Raynaud’s Disease.

 

 

 

 

 

Positive and Negative Polarity – Holistic Recovery with Herbs from Radiotherapy and Radiation Damage

A time comes to every person who takes herbs and natural healing when they have to stop depending on herbs and cross over to being independently healthy again. Very few ever cross that line, and their body ends up developing resistance to the very herbs that are their medicine of choice.

Herbs to stimulate healing, detoxification and so on, are of the positive polarity, or solar, heating, pushing, moving. They include all those processes that are outgoing and heat generating and expanding and energy releasing. Cell growth, cell reproduction, regeneration of damaged tissue, they’re all positive or solar processes.

There are herbs that support the negative polarity or the lunar processes of the body, cooling, contracting and energy retaining.

These have to be taken at just the right time, to help bring the body into balance, into neutral, and then lessened to a point where you don’t need anything but your food and your water to keep healthy.

Just as the heart sends out blood to the entire body, so the heart receives blood from the entire body. It’s something that is happening in every part of us all the time.

Radiation is everywhere in our modern lifestyles, even if you don’t actually go through a radiotherapy session. It is experienced in mild ways across Australia, where I was told by a man who installed cable antennas, you won’t be covered by insurance for skin cancer if you don’t wear a hat when working outdoors. Radiation is delivered by microwaves, is in food that is irradiated to prevent it from spoiling, is generated by mobile phones, and any other number of radiation delivery devices.

Now radiation, simply over-stimulates the cells into the positive polarity causing the cell to release its stored energy, with which it was supposed to live long and reproduce into other cells before it died. When it suddenly releases all its stored energy, it burns out and dies, or goes weak.

This kills cells by making them overwork and get over-heated and, just like food gets heated up and if longer, burned, in the microwave.

This is one reason, radiotherapy is part of current medical treatment of cancer. Technically speaking, it should kill off just the bad boy cells and let the good boy cells be. In practical experience however, that is almost never what happens. Usually the good boys and girls end up weak and susceptible now to even more problems, and those far more widespread than before.

One reason herbal medicine for recovery from radiotherapy works so well is because herbs with high levels of natural energy (note: not all herbs are made alike) quickly supply the body with vital energy so the good boys and girls can keep going until they start functioning again and get back to collecting up energy for their life functions.

But this is where the bridge is. Ask anyone into natural living and they’ll tell you that a time comes when the herbs don’t ‘work’ like they did before.

The body balances out everything, even herbs. After a certain crisis has been crossed, the body will start treating the same herb it treated like gold during the crisis, now like any other food, passing out most of it. The body thinks, “I’m getting so much of it regularly, no point storing it around, let’s store the rarer stuff, this one’s always available.”

So that’s what’s happening on this side of the bridge. You can cross over the bridge now, to the other side, where the cells are all making their own energy like before, where the body is well like before, through one simple thing – energy balancing your cells, so they’re no longer in the state the radiation put them in – which was over-stimulated.

The herbs which help the body recover from over-stimulated, support the negative polarity in the body, or the ‘lunar’ processes.

These herbs don’t work aggressively, their whole benefit is that they are NOT aggressive. Many of these herbs have little white or yellow flowers, and grow as weeds. Most of them make you thirsty – think lunar, think moon, think water – because they help detoxify the body through the water networks of the body.

A few of the Negative Polarity or Lunar herbs that come to mind right now are:

Gelsemium or Yellow Jasmine will bring down a fever, calm an over-heated brain in summer, stop a new mother’s hemorrhage.


The lacy Elderflower (Sambucus) will strengthen the nerve endings of the lungs and other organs as well slowly but surely after a violent epileptic, or asthmatic attack, healing damage caused by spasms and cellular over heating.

Rauwolfia Serpentina or Snakeroot with it’s little white flowers calms an over-heated brain in deep ways, supporting better sleep quality and recovery from the damage caused by mental and emotional stress to the brain and nervous system.


Lily of the Valley or Convallaria – another intoxicating addictive beautiful white flower – you definitely ought not to have too much of it, but in tiny medicinal proportions it releases tension from the nerves around the heart, and the uterus. For recovery from a traumatic shock, it does wonders.


Then there’s the crazy amazing Datura or Moonflower not so tiny, but definitely a lunar flower. This one works by heating the system so much, the system fights back cooling itself and demanding water, lots of it. The nerves cramp tight, really tight and then release. Again, only tiny doses, and it’s better applied externally unless you want a psychedelic trip into the moony roots of you.

Bamboo amazingly supports the negative polarity processes of the body and can make a sudden change for the better when combined with any other natural healing because it supports the body in moving energy around.

Whenever you see a little white flower, know that it supports the negative polarity and the lunar parts of the body.

Our lives are so full of over-stimulation and the residual effects of it, that we couldn’t really have too much of the lunar flowers for a long time to come.

Do remember however that the point of all this is to become energy balanced and when all is said and done, we have to keep energy moving. Energy = Feelings. So keeping our feelings moving through us, through the body is essential, that final last step to becoming self sufficient again.

How to Heal your Voice

Throughout history humans have used the nuances of voice to understand one another. We understand instinctively what we really mean by the little jumps and stops and changes in tone and pitch and volume of our voices.

My interest in the topic started back in school days when the school choir was competing in a big competition and we were all very careful to keep our voices in order through the months of practice for the big day. I noticed all the things affecting our voices, and very little was about catching a cold.

At one point in my life trauma made me unable to sing for years.

I found out that heart trouble and voice trouble go together.

To heal our voice, means to give our soul wings again.

To give our soul wings again, we need to get to the point where we feel we are beautiful again.

That important thing being said, while we’re waiting for that to happen, here are:

Three things to heal the Voice holistically

1) Normalize base body temperature

In my school days when I was part of the choir, I would stand with the other girls outside the door of the school hall where we would practice every morning at 8, waiting for the doors to be opened. In the chilly early morning we would try to warm up a bit and many would be pretty much croaking.

I learned then that body warmth affects the voice a LOT.

Those who have voice problems invariably have a problem maintaining a stable correct body temperature. It falls below normal because of trauma, or hormonal imbalance.

A herb that is excellent to help establish a stable body temperature in Mistletoe.

Yes, the same one under which some kissing ought to happen this month. It has to be taken long term though, as changing base body temperature is something that takes time.

Oh, you reading are under the Mistletoe right now, so mmmmmmuah. There you have been kissed. Merry Christmas to you too.

For men, to raise body temperature Nettle tea is great. It has to be had in small doses though as it can have a laxative effect.

For women (and men whose hands have gotten REALLY cold), the Pitcher Plant, or Drosera is an immediate pick-me-up.

Pitcher Plant - Drosera

Look at the beauty of this carnivore plant. It traps insects going in and contracts and chews up the insects with its sheer muscle strength. A whole lot of heat is generated through this process.. muscle heat. It’s very impressive.

 

2) Tone up the muscles

The voice is all about the muscles. From the heart which is a muscle, to the lungs which are muscle to the vocal cords themselves, to the tongue which again, is a muscle, it’s all about tone and strength and flexibility.

Exercises that build muscle strength and flexibility, the ability to contract and expand rhythmically, will not only drastically help your voice heal, but will do so many other wonderful things for the body.

Breathing exercises, just simple deep breathing, hold the breath as long as possible and then slowly releasing it, makes a big difference. Just practice deep breathing for about five minutes whenever you can through the day.

Exercise that traumatizes the lungs also traumatizes the voice, so it’s important to keep things peaceful and calm.

Then there is nutrition for the muscles.

It is easy to incorporate these into your schedule. They must be used for at least a few months, in small doses once a day at least.

Saw Palmetto
Saw Palmetto

This is one powerful herb for the muscles everywhere and therefore for the voice as well. It helps the muscle tissue let go of lumps of material they can’t use but are still holding on to because they don’t get enough nutrition when they need it. This makes muscle tissue smooth and functional insteaf of lmped up and rusty. It’s what you take, especially men, if you have muscles tired because of either lack of exercise or over exercise and lack of enough rest in the long term. Muscle refreshing and toning, I suppose is what sums up Saw Palmetto.

Black Cohosh or Cimicifuga Racemosa

Black Cohosh helps muscle tissue recover from trauma because of blood pressure and hormonal excesses and imbalance. If you have had trauma to the uterus, heart or lungs either through trauma (like hemorrhage, cardiac arrests, asthma attacks) or anything that made either of these organs go into an abnormal panic, Black Cohosh will help recover. If you have it as tea it will soothe the inner lining of the throat which is a nice thing if you’re after healing your voice.

Pearl Millet

Pearl Millet

This one has got the nutrition required to support the muscles in letting dead cells go and making new healthier ones. A spoonful of powdered millet a day makes changes that can felt in as little as a week. It increases muscle strength gradually but surely.

More about herbs to rehabilitate the lungs, the heart for voice function:
Rehabilitating the Lungs from Shock and Trauma
Herbal Treatment to Energize the Heart and Lungs
Herbs for Muscle Healing

3) Acknowledge what your voice is saying.

Voice is an expression of the soul. It has to be respected and listened to. Sometimes it’s easy to mentally understand what it’s saying by just listening to our voice with an open heart. Sometimes it’s not so easy. We have to learn to respect our Voice, and let it be. In every state we humans are beautiful. There is a right time for everything.

UPDATE

I recently found that the beautiful Butterfly Bush or Buddleja or Buddleia with it’s amazing soothing of traumatized nerve endings in places few other herbs reach, is a powerful first aid remedy as well as provider of rehabilitation of the nerves that support voice function. You can read about it here: Frailty and Fragility Support – Butterfly Bush – Buddleja

Hormones don’t make Feelings. Feelings make Hormones.

The Heart triggers off hormone production in the body. It’s the truth we’re not told because it would end the pharma industry that sells artificial and second hand hormones and hormone triggers.

If you’re serious about natural hormonal balance, the way is through the heart.

Here are 5 things about Hormones and the Heart you need to know:

1. Hormones don’t make feelings. Feelings make hormones.
2. The Heart frequency is the Earth frequency, is the Reality frequency.
3. Hormones produced by the Heart trigger off hormone production in the body. Make your own home food.
4) Your Body is your Heart. An exercise to release pain.
5) Steer clear of a pseudo heart frequency.

1. Hormones don’t make feelings. Feelings make hormones, and hormones make the body respond to those emotions with certain reactions.

A disruption in the translation from feelings to hormones causes depression. The person feels things but cannot translate them into mental realization and physical response which is the completion of the cycle.

The most common reason for this disruption is emotional suppression. If you don’t let yourself feel what you’re feeling, you’ll not allow the cycle of hormones to go fully through you.

2. The Heart frequency is the Earth frequency, is the Reality frequency

H E A R T  is an anagram of  E A R T H.

The Hearth was what the place near the fire in the center of a house used to be called, where the warmth went from to every corner, where the food was cooked.

Heart is Hearth of your Body.

The scientists have it that there’s a difference in the frequency between the heart and the earth, but in truth and in functional reality, the frequency of the heart is the frequency of the earth, and therefore the frequency of reality here.

You are not doing yourself a service of any sort when you suppress or evade the frequency of your heart in which you feel emotional. In fact to move out of that zone of feeling, is to move out of the zone where healing, intuition, instinct, life energy feed you.

If you want to deal with a situation, the first step to it is facing the reality of it. You cannot solve a problem until you actually see what it is. You cannot fight a battle if you don’t look at the battlefield, at your enemies, who is with you, who is for you, who is against you.

You need reality, and that reality cannot be assessed with the head and the sense organs. The world famous ‘sixth sense’ is just the Heart, is emotion.

When I was a teenager I was very enamored by the whole ‘open your third eye’ movement. Overnight I became a sort of minor celebrity and was called ‘psychic’. I was invited all over the place to peoples’ houses and people would come to my place all hours of day and night to get me to go to their house, or a sick person or help them choose a location for their house and so on.

Then I found the expectations were unfair to me and the situation became very abusive for me, because the truth is, I could only know stuff about those I care about, not those I don’t care truly about. And to be honest, I don’t care for just anyone. I’m just not Mother Teresa. I cannot control who I care about and who I don’t care about, it doesn’t go by logic at all, it’s something beyond the mind and rationality.

All humans, animals, plants, all living beings are ‘psychic’ when they love and care deeply about something. Some people love and care a little more than others, and maybe therefore are a little more perceptive but that’s how it is.

But that frequency, the frequency of the heart is what you need for your own life, for your safety, as your guide in the maze in of life.

Trauma and pain can make us temporarily move out of the heart frequency, but it really ought to be very very temporary, or we will stay out of reality frequency and make life moves based on lies and non-reality, that will keep us stalled.

And the hormones released by the heart will become poison in the body as they do not get processed the right and natural way.

3. Hormones produced by the Heart trigger off hormone production in the body.

Besides the fact that the vibrations of the heart trigger off hormone triggers in the brain – for example falling in love or meeting a loved one triggers off the release of pleasure hormones in the body; besides that sort of thing, that the heart itself directly produces hormones has been known for a long while.

All kinds of problems start as a result of the hormones of the heart not flowing out.

In fact, whether modern science acknowledges or not, and some groups do, the hormones released by the heart directly chemically play a role in the hormonal environment of the body. Important functions like growth and development – which means the development of sexual and reproductive mechanisms, brain health and so on, are triggered by and affected by hormones from the heart.

As a tiny little example – here are two research papers that talk about the affect of the hormones produced by the heart – ANF, ANP and BNP (don’t worry about the long forms) on growth, immune system management, inflammatory response.
The endocrine function of the heart
The endocrine heart and inflammation

That is just the very tip of the iceberg. If all that scientists knew about the heart were published, it would cause the overturn and the end of the modern pharma industry that is based on providing the body with substances it can produce itself, if triggered by the HEART.

But the heart with its primal sensory system called FEELINGS isn’t about to get any promotion from anyone out only to make money, as feelings and the heart are not something you can switch on and off, or put into pills, even though they keep trying century after century to do just that.

Your own heart’s feelings are your home food hormones for healing and hormonal balance.

It’s like home food. Any real doctor advises his patients, if they want to truly recover and be healthy, to eat home food, ie. food cooked at home. There’s the emotional aspect of it that nothing else can replace.

If someone makes ‘home food’, the second they package it and sell it, it stops being ‘home food’ anymore. ‘Made in A Home’ maybe, but it’s not YOUR home food.

So feelings cannot be packed, they must be made at home, by your heart in your body, for your healing.

4) A great heart said to me – Your Body is your Heart.

In fact it is literally true. While our physical heart is the motor, in truth every cell of us is part of that central Heart and every bit of us is filled with emotion.

To love and heal ourselves, we need to honor and accept the emotions of our body.

An exercise that helps release pain anywhere in the body is to just feel the center of pain in the body and count back from 10 to 1, each time going deeper and deeper into where the exact point of pain is. At 1, you speak out without thinking, what you are feeling there. If you can’t articulate it, just feel it fearlessly. You’ll slip out in the beginning, but keep coming back and going deeper and deeper to the center of the pain and facing it.

Often it will be an irrational fear, or something from a situation long gone, but it is valuable and that’s why it’s calling your attention.

The exercise done over time breaks the habit of running away from or suppressing a problem or a pain, instead of fearlessly facing it.

Try it and see how powerful it is.

5) Steer clear of a pseudo heart frequency.

Very often, people will develop a sort of emotional energy system that’s emotional indeed, but not connected to true feeling in the moment.

It could be based in a situation that’s long gone into the past, or some particular set of feelings they’re OK with feeling, maybe because those are socially accepted, or feelings that match those around them, or directly to deceive others.

When emotional outbursts drain energy, you know that there’s a pseudo heart frequency in operation, there’s something not quite real about it and it cannot help you in any way if it isn’t real.

Real emotional release is uplifting and clarifying even when painful, especially when painful.

Learn to tell the difference and let go of that which drains rather than clarifies and the pseudo emotional body will wither away.

Work WITH your energy, not against it. Male & Female Energy Flow

This is a topic that cannot be spoken about in one go. It’s something you have to learn a little about and then digest and observe in your self and others before you go on, or it will all be just a mash-up of information in your head that makes no difference in reality.

All humans do not have the same energy flow patterns. In fact every human has a different energy flow pattern.

Male energy fields are distinctly different from female energy fields.

Male energy fields thicken through the colder months of the year, their life experience becoming more intense overall. Through the warmer parts of the year their energy fields thin out, as they release energy and interact with the environment in a lighter manner.

This of course is affected by several other factors, but it is something so primal and such a fact of life, that throughout history there have been ‘seasons’ ruling the activities of men and humankind in general, and it’s not all about only the weather on the outside. The weather on the inside matters a huge deal.

Female energy fields on the other hand, have a different energy pattern that follows a monthly cycle whether a woman is in the menstruating time of life or not.

The female energy field has concentrated energy in the center of the field, around the core of the abdomen, at the start of her period. The concentration spreads out through the next two weeks and expands fully around the time of ovulation and then the spread concentrates back into the center over the next 2 weeks.

So it’s two weeks expanding and two weeks contracting.

Now mind that there are several ways this flow is influenced and there are women for example who have menstrual cycles while they are pregnant too, the menstrual and the pregnancy cycles overlapping each other. In the case of men, changing their location where they have two summers or two winters a year can make a big difference. There are several such scenarios, but the basic pattern remains anyway.

This means that while for men the way they experience life and interact is more or less a stable, gradually changing scenario, in contrast, for women the intensity of life experience changes every fortnight at least.

A way to understand this is – If a man is on a journey, he finds himself going through a plain for 3 days. After 3 days gradually the train he is in finds itself moving to higher ground and then very gradually the train goes higher and higher until it is in the mountains. After a while there, the altitude changes ad slowly the man finds himself coming lower until days later he is in the plains again.

A woman on the other hand finds herself going through the plains for 2 hours, then the bus goes uphill at an angle of 45 degrees and she finds herself in the mountains for 2 hours, after which there’s the steep and sudden descent and she’s back in the plains.

As her energy is concentrated in the center of her energy field her soul wants to give attention to matters that are primal and central to the core of her being. As the energy field expands, her soul gives attention to things more external to her, her environment and so on.

Now, taking the condition of heavy menstrual bleeding as an example of just one of the many conditions women have as a result of not understand how the energy field works, I find that while herbs are wonderful help, to understand the emotional and energetic demands on the female body is one of the most powerful ways to actually heal.

Check out the herbs mentioned on my Herbal Treatment for Heavy Period Bleeding and Chronic Uterine Hemorrhage page (one of my most popular treatments), to get an idea of how herbs can be used to help stabilize energy flow to greatly lessen PMS/PMT and heavy bleeding.

Modern life is unreasonable in the demands it makes on women. It’s just the truth, and it needn’t be that way at all. I know a lot of women who do all they want to do only because they are aware of their body’s energetic and their soul’s emotional shifts and instead of fighting and suppressing those, work with them.

Working with our bodies means a different way of doing things from what we might have been taught in school and learned from others.

If you do not have the energy you need to get through the year or through the month, you know you have to become gentler and more understanding and work with your body instead of against it.

When you know what you’re going through, you begin to find little things that work for you and those make huge changes.

To allow your attention and energy to flow in ways it wants to, is a powerful habit that leads to quality of life and success in everything you want.