Tag: Holistic Digestive Rehabilitation

Stock up on Natural Vitamin C – Limes and Lemons

Wherein I rub in the fact that you’d best not catch the sniffles right now, while YOU KNOW WHAT is “raging”. And I explain the need for holistic immune support rather than just isolated Vitamin C, and how limes and lemons can repair the body’s ability to absorb and make nutrients we need, from whatever is our basic diet. I also describe six of the easiest methods to preserve limes for your own medicinal needs, and demonstrate with pics, the second easiest of them.

Ed, I usually don’t like to say stuff that’s been said before. But I simply have to. Because it’s SO important right now. Continue reading

5 Herbs to Release Gut Tension & Help Your Body Process Medicines

A while ago a man told me of how he had a problem with his eyes for four decades resulting in progressive loss of vision, headaches – sometimes so bad he almost went blind with the pain. The doctors had suspected a tumor in the brain but found nothing.

This person took my advice on herbs to rehabilitate the digestive system as his body swung between chronic constipation and bouts of IBS (Irritable Bowel Syndrome) and diarrhea.

It turned out that the first effect of the herbs was a massive reduction in the tension around his eyes and the headaches. He went from about four episodes of headaches and blinding a day to two in a month and then to one every week in four months. Continue reading

Me versus Me – Herbs for Autoimmune and Histamine Disorders

When I was at university, I used to cut across the golf course instead of taking the long way around the drive. One day on my way to an exam as I was running across the golf course around noon, I ran into a whole lot of flies, just flies. My face began to itch like crazy. When I reached the building where the exam was, I rushed to the bathroom and discovered to my horror that my face and neck were covered in huge red welts and swollen up – I was unrecognizable. I did the exam anyhow, but it took several hours for the welts and swelling to subside and I never ran across a golf course in the heat of day ever again. Continue reading