Herbs to increase heart beat strength and support blood cell making

Some months ago I wrote about how the quality of blood cells being made in the body lessens drastically when faced with shock, trauma or a life not satisfying to the spirit.

I recommended the simple exercise where you feel your heart beat. Exercises of awareness are so simple, yet their power is amazing and doing them is so worth the few minutes they take.

When you look at it very close, the core of blood building function is a strong robust balanced heart beat. Support heart beat strength and you’re healing everything everywhere. The heart beat is what pushes life all around. Continue reading

Me versus Me – Herbs for Autoimmune and Histamine Disorders

When I was at university, I used to cut across the golf course instead of taking the long way around the drive. One day on my way to an exam as I was running across the golf course around noon, I ran into a whole lot of flies, just flies. My face began to itch like crazy. When I reached the building where the exam was, I rushed to the bathroom and discovered to my horror that my face and neck were covered in huge red welts and swollen up – I was unrecognizable. I did the exam anyhow, but it took several hours for the welts and swelling to subside and I never ran across a golf course in the heat of day ever again. Continue reading