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Why taking immunity boosters all the time isn’t good; Immune system intelligence; One stop remedy for oxygen uptake rehabilitation; pictures of the blood and oxygen support extract I made today Dear Ed, I’ve been bombarded by advertisements for products to boost immunity. It’s irritated me no end, because once upon a time I too thought … Read more
Some months ago I wrote about how the quality of blood cells being made in the body lessens drastically when faced with shock, trauma or a life not satisfying to the spirit. I recommended the simple exercise where you feel your heart beat. Exercises of awareness are so simple, yet their power is amazing and … Read more
When we go through traumatic episodes one too many times, we learn to hold some parts of us tight, sometimes so tight that those parts of us, let’s say an area of the heart muscle for example, that the place becomes hard, taut, and even develops scar tissue or adhesions over the years. These are … Read more