Tag: Pomegranate

Herbs to increase heart beat strength and support blood cell making

Some months ago I wrote about how the quality of blood cells being made in the body lessens drastically when faced with shock, trauma or a life not satisfying to the spirit.

I recommended the simple exercise where you feel your heart beat. Exercises of awareness are so simple, yet their power is amazing and doing them is so worth the few minutes they take.

When you look at it very close, the core of blood building function is a strong robust balanced heart beat. Support heart beat strength and you’re healing everything everywhere. The heart beat is what pushes life all around. Continue reading

Herbs to relax Heart Muscle Tension and release PTSD patterns

When we go through traumatic episodes one too many times, we learn to hold some parts of us tight, sometimes so tight that those parts of us, let’s say an area of the heart muscle for example, that the place becomes hard, taut, and even develops scar tissue or adhesions over the years.

These are notoriously hard to discover by xray or other methods because they aren’t so easy to see. But they are felt indeed and can cause a lot of pain and discomfort.

Very often, it is years before we notice exactly where we’ve got a hard part of an organ wall. By then the nerves and muscles in the area have fallen into the habit of being tense and staying taut, compromising blood circulation, causing that organ to be sluggish or hyperactive and/or malfunction. Continue reading