Bloodroot

Don’t fear the pain. Migraines – Holistic Treatment

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Letter to Ed about my Granddad’s way of treating a chronic migraine, herbs for rehabilitation from migraine, and an exercise to realign the spine for pain relief.  Ed, a headache or, in its extreme form, called a Migraine, can be caused by so many different reasons – from hormonal extremes, to nervous tension, to dehydration, … Read more

Herbs to relax Heart Muscle Tension and release PTSD patterns

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When we go through traumatic episodes one too many times, we learn to hold some parts of us tight, sometimes so tight that those parts of us, let’s say an area of the heart muscle for example, that the place becomes hard, taut, and even develops scar tissue or adhesions over the years. These are … Read more