Stock up on Natural Vitamin C – Limes and Lemons

Wherein I rub in the fact that you’d best not catch the sniffles right now, while YOU KNOW WHAT is “raging”. And I explain the need for holistic immune support rather than just isolated Vitamin C, and how limes and lemons can repair the body’s ability to absorb and make nutrients we need, from whatever … Read more

Exercise the Heart Muscle – Hunter’s Brain Stimulation

 The more robust our heart is, the more robust muscle tissue is the body. One of the first signs of a weakening or atrophying heart muscle is a sort of flabbiness or loss of tone and strength of muscle elsewhere in the body. Just as exercise strengthens muscle, so it strengthens the heart. ‘Hunter’s … Read more