Stock up on Natural Vitamin C – Limes and Lemons

Wherein I rub in the fact that you’d best not catch the sniffles right now, while YOU KNOW WHAT is “raging”. And I explain the need for holistic immune support rather than just isolated Vitamin C, and how limes and lemons can repair the body’s ability to absorb and make nutrients we need, from whatever is our basic diet. I also describe six of the easiest methods to preserve limes for your own medicinal needs, and demonstrate with pics, the second easiest of them.

Ed, I usually don’t like to say stuff that’s been said before. But I simply have to. Because it’s SO important right now. Continue reading

Exercise the Heart Muscle – Hunter’s Brain Stimulation

The more robust our heart is, the more robust muscle tissue is the body. One of the first signs of a weakening or atrophying heart muscle is a sort of flabbiness or loss of tone and strength of muscle elsewhere in the body.

Just as exercise strengthens muscle, so it strengthens the heart.

‘Hunter’s Brain’ is what my Granddad called the 5 points at which the heart and with it life energy is stimulated to heal and strengthen the heart and with it all the muscles of the body.

The Hunter is the opposite of the hospital bed patient. Continue reading