The Bottles in my Bag

The 4 bottles are one each for: General Emergencies Shock & Nervous Support Wound First Aid Pain Killer My Granddad would’ve laughed at these. A bottle of Scottish whisky is what the great solver of everyone’s problems went about with. My other Granddad who was a doctor in the Army, swore by Irish Guiness which … Read more

Chronic Nervous Inflammation – Reversing the Trend

Some years ago I was sitting in a bus-stop when I saw a woman shuffling along with a bag she was finding hard to carry even though it didn’t look very big or bulky. She should’ve been able to put it on her shoulder and keep walking. Instead she was lugging it with both her … Read more

Two things to do to Stop Losing Energy

In the middle of the night I woke up perspiring (remember – boys sweat, girls perspire) and I found my heart beating really really fast. Having had two close brushes with heart attacks, I learned very quick that prevention is the best cure. How does a nineteen year old end up having heart attacks? That … Read more

Can you Regenerate Atrophied Areas of the Body with Herbs?

This week I was asked a question: Is there something that can be done to recover an atrophied optic nerve? Can herbs help? My answer can be applied to all atrophy in the body. Have I actually seen this work? Yes I have. There was a woman who had atrophy in various parts of the … Read more

Herbs to increase heart beat strength and support blood cell making

Some months ago I wrote about how the quality of blood cells being made in the body lessens drastically when faced with shock, trauma or a life not satisfying to the spirit. I recommended the simple exercise where you feel your heart beat. Exercises of awareness are so simple, yet their power is amazing and … Read more

Herbs to relax Heart Muscle Tension and release PTSD patterns

When we go through traumatic episodes one too many times, we learn to hold some parts of us tight, sometimes so tight that those parts of us, let’s say an area of the heart muscle for example, that the place becomes hard, taut, and even develops scar tissue or adhesions over the years. These are … Read more