Exercise the Heart Muscle – Hunter’s Brain Stimulation

The more robust our heart is, the more robust muscle tissue is the body. One of the first signs of a weakening or atrophying heart muscle is a sort of flabbiness or loss of tone and strength of muscle elsewhere in the body. Just as exercise strengthens muscle, so it strengthens the heart. ‘Hunter’s … Read more

Yeast will tell you the time. (eBook – The Spirit of Yeast)

“Yeast will tell you the time,” my Granddad John Waltham said to me. He started me off a journey that hasn’t ended, a journey into understanding the magic of my own body, host to millions of these little living beings with their own spirit, choice and memory, affecting my health, my moods, my smell, my … Read more

Herbs for Overworked Brains

There are some people who never have brain burnouts; calm people who fall in the categories of low intelligence and the very intelligent. If you’re one of the lucky ones this article is not for you. This is for those who tend to use their brains in manic ways to the point where they feel … Read more

5 Herbs to Release Gut Tension & Help Your Body Process Medicines

A while ago a man told me of how he had a problem with his eyes for four decades resulting in progressive loss of vision, headaches – sometimes so bad he almost went blind with the pain. The doctors had suspected a tumor in the brain but found nothing. This person took my advice … Read more

Increase Nerve Force with Herbs, Food & Lifestyle Changes

One of the first signs of the process commonly called ‘premature aging’, is simply a decrease in nerve force. Nerve force, very simply is the energy with which electrical signals go from one nerve cell to another. When we find ourselves reacting to something slowly and with tiredness it means our nerve force is less. … Read more

Positive and Negative Polarity – Holistic Recovery with Herbs from Radiotherapy and Radiation Damage

A time comes to every person who takes herbs and natural healing when they have to stop depending on herbs and cross over to being independently healthy again. Very few ever cross that line, and their body ends up developing resistance to the very herbs that are their medicine of choice. Herbs to stimulate healing, … Read more