Don’t fear the pain. Migraines – Holistic Treatment

Letter to Ed about my Granddad’s way of treating a chronic migraine, herbs for rehabilitation from migraine, and an exercise to realign the spine for pain relief.  Ed, a headache or, in its extreme form, called a Migraine, can be caused by so many different reasons – from hormonal extremes, to nervous tension, to dehydration, … Read more

Sea Salt and Bio-rhythm Recovery after Shock, Trauma

How the Sea keeps the bio-rhythm of the Earth and therefore us, how Salt carries this vibration and helps us recover from rhythm disruption caused by trauma, shock, vaccination, radiation; How salt aids recovery of BALANCE of minerals in our bodies.  Dear Ed, As a lover of the sea you don’t need to be reminded … Read more

Bach Flower Remedies for Pregnancy

Wherein I burden the long suffering Ed with more information, that could possibly help him. How I first was impressed by flower remedies in my tryst with horrific writer’s block; the energy field of a pregnant woman, and Bach Flower remedies for specific challenges pregnant women and their families face. Ed, I know you’ve been … Read more

Stock up on Natural Vitamin C – Limes and Lemons

Wherein I rub in the fact that you’d best not catch the sniffles right now, while YOU KNOW WHAT is “raging”. And I explain the need for holistic immune support rather than just isolated Vitamin C, and how limes and lemons can repair the body’s ability to absorb and make nutrients we need, from whatever … Read more

Thymus – Our Intelligence High Command

Wherein I describe to Ed, the angel that sits on the heart, the Thymus, how it is indispensable at any age, how it manages our response to new and unforeseen situations; the folly of undermining its authority with artificial immunity, the methods that support it, and the herbs that support the revival of natural intelligence … Read more

Herbs for Fear Induced Cramps & Spasms – Asthma, Bronchitis, Abdominal Cramps

Letter to Ed describing my very crazy but true story about how I almost died from fear induced asthma when I was fifteen – I went from healthy to dying in 3 weeks. My experience with fear in childbirth and the greatest line up of herbs ever to relieve lung, uterine and abdominal cramps + … Read more