Some months ago I wrote about how the quality of blood cells being made in the body lessens drastically when faced with shock, trauma or a life not satisfying to the spirit. I recommended the simple exercise where you feel your heart beat. Exercises of awareness are so simple, yet their power is amazing and … Read more
The more robust our heart is, the more robust muscle tissue is the body. One of the first signs of a weakening or atrophying heart muscle is a sort of flabbiness or loss of tone and strength of muscle elsewhere in the body. Just as exercise strengthens muscle, so it strengthens the heart. ‘Hunter’s … Read more
The Heart triggers off hormone production in the body. It’s the truth we’re not told because it would end the pharma industry that sells artificial and second hand hormones and hormone triggers. If you’re serious about natural hormonal balance, the way is through the heart. Here are 5 things about Hormones and the Heart … Read more
