5 Steps to Rehabilitate your Digestive System from Long Term and Chronic Indigestion with Herbs

5 Steps to Rehabilitate your Digestive System from Long Term and Chronic Indigestion with Herbs

The importance of gut bacteria and probiotics like yoghurt and kefir especially after taking pharmaceutical medication is well known. This article is about using herbs for permanent rehabilitation of the digestive system from long term chronic indigestion. Very often there are issues like low self esteem, fear-based eating that are at the heart of chronic … Read more

Herbs for Energy FAQs

Herbs for Energy

It is human instinct that makes us look to botanicals for energy – whether that is for a pick up when we’re feeling down, or for a boost of healing when we’ve been badly injured or hurt. Over the years I have received several questions about using herbs for energy. In this article I’m going … Read more