Herbs to relax Heart Muscle Tension and release PTSD patterns

When we go through traumatic episodes one too many times, we learn to hold some parts of us tight, sometimes so tight that those parts of us, let’s say an area of the heart muscle for example, that the place becomes hard, taut, and even develops scar tissue or adhesions over the years. These are … Read more

How to Heal your Voice

Pitcher Plant - Drosera

Throughout history humans have used the nuances of voice to understand one another. We understand instinctively what we really mean by the little jumps and stops and changes in tone and pitch and volume of our voices. My interest in the topic started back in school days when the school choir was competing in a … Read more

Heal your Eyes, Heal your Life – Holistic Rehabilitation of Eyes & Eyesight

I write this article from personal experience. When I was 13, I developed shortsightedness or myopia almost overnight. I had terrible headaches reading, and after many weeks of suffering, was finally prescribed glasses that made me able to read without a headache again. At first I found wearing glasses pretty cool. For once in … Read more