Chilblains & Raynaud’s Syndrome – Herbs to Balance Body Temperature

As a sufferer of severe Raynaud’s where my finger joints would go purple and black every winter, I’ve given a lot of thought to this condition and tried all kinds of treatments for it till I finally found something that really worked. Creams that have lanolin (sheep fat) work the best to create a layer … Read more

Yeast will tell you the time. (eBook – The Spirit of Yeast)

“Yeast will tell you the time,” my Granddad John Waltham said to me. He started me off a journey that hasn’t ended, a journey into understanding the magic of my own body, host to millions of these little living beings with their own spirit, choice and memory, affecting my health, my moods, my smell, my … Read more

How to Heal your Voice

Pitcher Plant - Drosera

Throughout history humans have used the nuances of voice to understand one another. We understand instinctively what we really mean by the little jumps and stops and changes in tone and pitch and volume of our voices. My interest in the topic started back in school days when the school choir was competing in a … Read more

Hormones don’t make Feelings. Feelings make Hormones.

The Heart triggers off hormone production in the body. It’s the truth we’re not told because it would end the pharma industry that sells artificial and second hand hormones and hormone triggers. If you’re serious about natural hormonal balance, the way is through the heart. Here are 5 things about Hormones and the Heart … Read more

Work WITH your energy, not against it. Male & Female Energy Flow

This is a topic that cannot be spoken about in one go. It’s something you have to learn a little about and then digest and observe in your self and others before you go on, or it will all be just a mash-up of information in your head that makes no difference in reality. All … Read more

The Curse of the Bamboo – Bamboo for Fertility, Connectivity, Conduction

In the early 1900s there were recorded two severe famines in and around the wild bamboo forests of the North-East of India. Every thirty years these famines would strike. The cause of the terrible famines was investigated and discovered. Every thirty years, the bamboo flowered and fruited. The fruit would fall down onto the floor … Read more