Chilblains & Raynaud’s Syndrome – Herbs to Balance Body Temperature

As a sufferer of severe Raynaud’s where my finger joints would go purple and black every winter, I’ve given a lot of thought to this condition and tried all kinds of treatments for it till I finally found something that really worked. Creams that have lanolin (sheep fat) work the best to create a layer … Read more

How to Heal your Voice

Pitcher Plant - Drosera

Throughout history humans have used the nuances of voice to understand one another. We understand instinctively what we really mean by the little jumps and stops and changes in tone and pitch and volume of our voices. My interest in the topic started back in school days when the school choir was competing in a … Read more