In the middle of the night I woke up perspiring (remember – boys sweat, girls perspire) and I found my heart beating really really fast.
Having had two close brushes with heart attacks, I learned very quick that prevention is the best cure.
How does a nineteen year old end up having heart attacks?
That much adrenal abuse.
Can someone who doesn’t drink or smoke or take drugs be over-adrenalized?
Yes. A state of general panic – such as the mainstream media is religiously devoted to fostering, can affect the body just as bad as drugs that raise heart rate, or poisons that make the immune system hyper-activated.
Now, obviously the solution is to Calm The F*** Down as several cats and other pets have recently advised on the internet, no doubt based on sound personal experience.
But as our species seems to have a problem doing that, I would like to share with you two things that have helped me immensely.
Two things to do to Calm Down and end energy loss
1) Stop converting energy.
2) Herbs for recovery from adrenal abuse.
The second one, you get. Please click on the link to read all about it in detail. Those herbs are available anywhere. They can change your life. Trust me on that – I’ve been rescued by them. If you’re prone to over-adrenalization, you need a little dropper bottle in your pocket or bag always. Every time you feel you’re getting too worked up, take a few drops. You have no idea how much that can help until you try it.
And now for the first.
Stop Converting Energy
According to the laws of physics, a body never has a change in the amount of energy it has.
Go to the full article: Keep Calm and Don’t Convert Energy.