There are times in life when all you can do for a loved one or your self is to simply comfort. Times of shock, grief, bereavement, you don’t really know what to do, and there is precious little anyone can say at times like those.
A cup of a soothing herbal tea that’s not too strong, can help. Herbal tinctures put into a little bottle and given every half an hour or so, can help in big ways to calm a grief stricken person and help them to cope with any tasks that demand their mental attention.
The key is to have a little of, not too much of anything, but a little of any of the following comforting herbs. If the need is great, have them more often, up to once every 15 minutes, but keep the dose light.